10 Best Free Workout Apps to Try in 2024

How to get fit in 2024? Here are some of the best apps for free exercise!

Get fit with free fitness apps! 💪🏼

Fitness goals are on the rise with the start of a new year! We’re helping you find the best free workout apps to kick your routine into high gear and crush your new year’s resolution. The best part is that these apps give you access virtually anywhere to a gym. Let’s get ready to sweat without The sweating our budgets! 💧

1. Caliber

Best Fitness is a key component of overall health. app.

Caliber is the best free workout app we’ve tried with over 800 exercises with step-by-step video instructions, 14 weeks of lessons that teach you the fundamentals of exercise and nutrition, and personalized progress metrics that update every week.

Caliber has an active community for support and motivation within the app. You can create your own private groups of friends to work out together. If you’re looking for extra support you can upgrade to one of Caliber’s coaching programs which start at $19 per month with a free trial.

Check out these customer testimonials…

“Easy to use. Great features—like reminding you of the last used weight and number of reps for an exercise. Excellent preset workout recommendations. Overall, very motivating and useful. Wish I had started using this app years ago.”

“I like that this app makes it easy to customize your workouts and shows you videos of the motions and lets you track your workouts over time. Also syncs up with Apple Watch to track workouts and step counts. It’s a great app.”

And our Hip Sidekick, Melinda, couldn’t agree more…

This app is great! I’ve been using it for two months now and love it. I was sore from my first workout. I love how simple the moves are – basic, effective lifts in the gym is what I’m all about. They offer videos of each exercise to make sure you are using the correct form. The app also has a community that can help you. I’ve used many workout apps and this one I highly recommend.– Hip Sidekick, Melinda

2. FitOn

You can find out more about this by clicking here. hands-on app.

FitOn is a great free app for exercising. When setting up your profile, it’ll ask you to focus on what types of workouts you prefer so the app can recommend workouts that interest you. The app will ask you how long and often you intend to work out. It can also be linked with your calendar so that it is easy to remind yourself.

FitOn’s community is very strong, which makes it a great place to get support and accountability in reaching your fitness goal. You need WiFi to use the app, but for $39.99/year you can upgrade to the Pro version. $129.99). The pro version offers nutrition, premium audio, customized workout programs, and much more.

- It’s free!
- There are many programs available.
- The workouts include clear video instructions.
- You can connect your calendar with alerts to track how many workouts you want.
- You can join thousands of people in a variety of workout groups. This will create a supportive community.
- There’s an advice and nutrition section.
- Apple Watches and other smart devices can be connected.

“I have been using this for 1 and a half years now. I love the workouts and being able to find exactly what kind of workout I’m wanting to be based on time, intensity, and target area. It’s fantastic!”

3. Map My Fit by Under Armour

You can find out more about this by clicking here. Support your local community app.

Love a strong sense of community. Then you’re going to love this app. It’s free and you can share your workouts with others, receive encouragement from those on the same fitness journey, or interact with them. Plus, you can compete with other members by joining challenges.

- It’s free!
- Track and log your workouts easily.
- Create your own workout with over 800 exercises and share it with others.
- Under Armour’s trainers create new workouts.
- Connect with 400+ device to import and analyse all your data at one place.
- Connecting Under Armour shoes with the app will provide a premium experience.
- Compatible with most wearables and the latest apps including Google Fit and Android Wear. Garmin, Fitbit and Jawbone are also supported.
- MyFitnessPal can be connected to.
- Premium features available:
  - Share live tracking when running, set higher goals, monitor & analyze heart rate, plus more
  - You can join for $5.99/month, or $29.99 annually.

“This is such a great app! It helps me stay on track with my fitness and health goals. Since getting the app, I have seen positive improvements in my body composition and eating habits.”

4. 7 Minute Workout

Best Quickly and easily workouts.

Have only 7 minutes to spare each day? This free workout app is just what you need and best of all, it’s totally free and so easy to get started. You’ll get to choose from your favorite workouts and each routine will even come with a video tutorial and step-by-step instructions so you know you’ll be nailing all your forms perfectly.

This app is a great way to exercise and maintain consistency when it comes fitness! No equipment is needed to work out anywhere and anytime! We think the only thing easier than the 7-minute workouts is the app itself – perfectly laid out and totally user-friendly.

You will never get bored with the many free features and workouts. Upgrade to a Premium Account for $49.99 if you’re looking to access exclusive training programs and personalized workouts.

- It’s 100% free!
- Workouts designed by professionals
  - They’re all short and effective
- Exercise can be done anywhere
- You don’t need any equipment
- Every workout comes with voice and video instructions
- Everyone can benefit from these workouts, including beginners and seniors
- You can customize your workouts
- Compatible with Apple Health, which tracks your workouts to calories burned

“Amazing how you can sweat and feel so alive in 7 minutes!”

“Love it!!! This app allows me to perform short, effective exercises for my MS. I love that I can choose the workout based on my needs.”

5. JEFIT

Best for gym-goers.

Already a gym-goer? This is the perfect app for tracking your current workouts and starting new ones. The app will ask you questions to get to know your preferences, such as the time of day that you like to exercise and what fitness goals you have.

Then they’ll share the best plans to meet your goals. Some will require an “Elite” membership, but others are free to use. Even while you achieve your goals, you can track progress with photos!

- It’s free!
- 1,300+ weight training exercises available.
- Database of daily workouts and fitness programs created by the community.
- Save your best records for each exercise and track your progress.
- Create your own fitness regime.
- You can view your body’s progress and the weight you are lifting.
- Exercises and routines that can be customized to create a daily workout program.
- Apple Health is synchronized.
- Connect and add friends in order to stay motivated. You can also engage with a supportive online community.
- Elite subscription available:
  - The Deeper Training Analytics, HD Training demonstration videos, premium routines created by experts and more
  - The subscription fee for the first year is $62.99 or $12.99 per month (regular). $155.33)

“I really enjoy the ability to use other people’s uploaded workouts and customize them to my own specifications. Tracking my progress and the visual illustrations for new exercises make the experience far more educational as well.”

6. ClassPass

You can find out more about this by clicking here. Personal Trainer app.

Enjoy working out alone or at home? This app allows you to listen to or stream workouts based on what you’d like to do. From abs to arms, you can do it all—for free! To access the free content, proceed with creating an account but don’t enter any payment information and you’ll be redirected to the free content.

If you would like to upgrade to a monthly plan, you can first try a free trial and you’ll be able to explore local classes like barre, yoga, and so much more, plus even book a class through the app!

- It’s FREE for streaming workouts from the app!
- Get a 30-day free trial of studio classes and local gyms.
- Stream unlimited audio or video workouts when you can’t make it to class.
- Over 25,000 studios offer a wide range of fitness classes and activities, such as yoga, martial arts and boxing. You can also search, find and book a class near you.
- Connect HealthKit and HealthKit for a quick view of your heart rate average, calories burned in class and more.
- ClassPass lets you plan your workouts with your friends.
- Consider taking classes that are tailored to your schedule, interests, and location.
- You can see the reviews and ratings of other ClassPass users so that you are aware of what to expect.
- Stop, change or pause your plans at any time.
- Monthly memberships are available for $19/mo. after the free-trial.

“I have a monthly subscription with this app and it’s amazing! I’m able to choose from a variety of workouts throughout the city and it has excellent scheduling capabilities as well. With this great option, I was able to try classes I have been eyeing for a while, but could never afford the expensive gym subscriptions to each one.” – Dana

7. Nike Training Club

Best The following are examples of the use of You can find a fitness app.

Whether you’re new to working out or a stud in the gym already, you can explore up to 549 free workouts with this app that covers everything from boxing and yoga to strength training and improving your mobility and endurance. Each workout is narrated and accompanied by Nike’s top trainers.

Want more from this app? Sign up for the monthly subscription to get access new workouts, nutrition tips and more from Nike athletes and professional trainers!

- It’s free!
- Nike Training Club has a large workout library.
  - Exercises for specific body parts: Abs, arms, shoulders, glutes and legs
  - Exercises that combine strength, flexibility, and endurance
  - Workouts can last between 15-45 minutes
  - Beginner, intermediate, and advanced levels
  - Low, Moderate and High Intensity
  - Only Bodyweight, Light and Full Equipment
  - Time-based and Rep based options
- Get daily personalized workout suggestions
- Connectivity to Apple Watch, Apple Health and other devices.
- Other activities that you perform can be entered and recorded.

“This app is PERFECT! It tells you what to do, and adapts the plan to suit your lifestyle. It also helps you stay on track with your fitness goals and motivates you to push yourself. It motivates me to work out and gives me checking points on my personal workout – this is just what I needed to turn my workout goals into a habit. I also love that it speaks aloud so you don’t have to constantly look down at your phone. This app has been life-changing.”

8. Adidas Runtastic

Best app for runners.

Adidas Runtastic offers two apps: one for running, and another for training. Free workouts are available from two minutes up to 45. Over 100 options are available. The premium version comes with additional options for purchase, but the free one is equally useful.

- It’s free!
- There are two versions available.
  - adidas Running: Track Cardio
    - Track your workouts and keep a record
    - Variety of challenges
  - adidas Training by Runtastic
    - Workouts that focus on training
    - Compare your statistics with those of other competitors
    - Choose your desired level of difficulty and customize your workouts.

- It’s free!
- Plans to reach specific goals
- More than 500 workouts
- Over 900 exercises
- You can get help from trainers to guide and support you

Best You can also find out more about the following: app.

Over 60 million yogis use Daily Yoga! The app promises to improve your yoga practice in just two weeks. Yoga is more than just a meditation; it’s also an intense exercise method that will stretch your body and make you feel good inside and out!

- It’s free!
- More than 100 yoga and meditation courses
- Plans to reach specific goals
- Details of your progress
- You are not alone in the community.
- Music for meditation in different styles

10. You can watch videos on YouTube

You can find out more about this by clicking here. convenient.

YouTube is an invaluable resource when you are looking for free fitness materials. YouTube has millions of videos that you can use to reach your fitness goals. Some creators post new content almost every day. YouTube Shorts have been introduced, where fitness creators post their simpler, shorter techniques in these videos that are less than 60 seconds long.

Hip Tip Are you looking for free exercises for kids? SworkIt offers FREE workouts for children of all ages.

You can also work out for FREE!

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